| Maandag | Kunstgrasveld 4A | Kunstgrasveld 4B | Kunstgrasveld 4C |
| 08.00-12.00 | |||
| 15.30-16.00 | |||
| 16.00-16.30 | |||
| 16.30-17.00 | |||
| 17.00-17.30 | Zat 5 | Keepertraining | |
| 17.30-18.00 | Zat 5 | Keepertraining | |
| 18.00-18.30 | Zat 5 | Keepertraining | |
| 18.30-19.00 | JO13-1 | JO13-2 | O23 |
| 19.00-19.30 | JO13-1 | JO13-2 | O23 |
| 19.30-20.00 | JO13-1 | JO13-2 | O23 |
| 20.00-20.30 | Dames | Za 2 | Za 3 |
| 20.30-21.00 | Dames | Za 2 | Za 3 |
| 21.00-21.30 | Dames | Za 2 | Za 3 |
| 21.30-22.00 | |||
| 22.00-22.30 | |||
| 22.30-23.00 |
| Dinsdag | Kunstgrasveld 4A | Kunstgrasveld 4B | Kunstgrasveld 4C |
| 08.00-12.00 | |||
| 16.00-16.30 | |||
| 16.30-17.00 | |||
| 17.00-17.30 | |||
| 17.30-18.00 | |||
| 18.00-18.30 | GSRC Rugby | GSRC Rugby | |
| 18.30-19.00 | GSRC Rugby | GSRC Rugby | JO14-2 |
| 19.00-19.30 | GSRC Rugby | GSRC Rugby | JO14-2 |
| 19.30-20.00 | GSRC Rugby | GSRC Rugby | JO14-2 |
| 20.00-20.30 | Zon 1 / zon 2 | Zon 1 / zon 2 | Zon 1 / zon 2 |
| 20.30-21.00 | Zon 1 / zon 2 | Zon 1 / zon 2 | Zon 1 / zon 2 |
| 21.00-21.30 | Zon 1 / zon 2 | Zon 1 / zon 2 | Zon 1 / zon 2 |
| 21.30-22.00 | |||
| 22.00-22.30 | |||
| 22.30-23.00 |
| Woensdag | Kunstgrasveld 4A | Kunstgrasveld 4B | Kunstgrasveld 4C |
| 08.00-12.00 | |||
| 14.30-15.00 | |||
| 15.00-15.30 | |||
| 15.30-16.00 | |||
| 16.00-16.30 | |||
| 16.30-17.00 | JO7 t/m JO12 | ||
| 17.00-17.30 | |||
| 17.30-18.00 | |||
| 18.00-18.30 | |||
| 18.30-19.00 | |||
| 19.00-19.30 | JO13-1 | O23 | |
| 19.30-20.00 | JO13-1 | O23 | |
| 20.00-20.30 | JO13-1 | O23 | |
| 20.30-21.00 | Zat 1 | Zat 4 | Zon 4 |
| 21.00-21.30 | Zat 1 | Zat 4 | Zon 4 |
| 21.30-22.00 | Zat 1 | Zat 4 | Zon 4 |
| 22.15-22.30 | |||
| 22.30-23.00 | |||
| Donderdag | Kunstgrasveld 4A | Kunstgrasveld 4B | Kunstgrasveld 4C |
| 08.00-12.00 | |||
| 16.00-16.30 | |||
| 16.30-17.00 | |||
| 17.00-17.30 | |||
| 17.30-18.00 | |||
| 18.00-18.30 | |||
| 18.30-19.00 | JO15-1 | VRIJ | JO19-1 |
| 19.00-19.30 | JO15-1 | VRIJ | JO19-1 |
| 19.30-20.00 | JO15-1 | VRIJ | JO19-1 |
| 20.00-20.30 | Zat 5 | Zon 5 | Za 3 |
| 20.30-21,00 | Zat 5 | Zon 5 | Za 3 |
| 21.00-21.30 | Zat 5 | Zon 5 | Za 3 |
| 21.30-22.00 | |||
| 22.00-22.30 | |||
| 22.30-23.00 |
| Vrijdag | Kunstgrasveld 4A | Kunstgrasveld 4B | Kunstgrasveld 4C |
| 08.00-12.00 | |||
| 16.00-16.30 | |||
| 16.30-17.00 | JO7 t/m JO12 | ||
| 17.00-17.30 | |||
| 17.30-18.00 | |||
| 18.00-18.30 | |||
| 18.30-19.00 | JO13-3 | JO13-2 | |
| 19.00-19.30 | JO13-3 | JO13-2 | |
| 19.30-20.00 | JO13-3 | JO13-2 | |
| 20.00-20.30 | zon 1 / zon 2 | zon 1 / zon 2 | zon 1 / zon 2 |
| 20.30-21.00 | zon 1 / zon 2 | zon 1 / zon 2 | zon 1 / zon 2 |
| 21.00-21.30 | zon 1 / zon 2 | zon 1 / zon 2 | zon 1 / zon 2 |
| 21.30-22.00 | |||
| 22.00-22.30 | |||
| 22.30-23.00 | |||